*Please note that these links are to external resources. They should be used as supplemental resources. Not for diagnosis or treatment planning. Use them at your own discretion.
The Problem With Masturbation by Winston Smith
Feeling like you are back at square one? Watch this short video by Alasdair Groves:
*There are many helps that are offered online. Some are blockers and some are accountability helpers. There is no right or wrong. Just see what you feel like would be a good fit for you. No system is perfect. Sometimes it is helpful to change software depending on where you are at with growing in your integrity. We would encourage you to be open with your support system to let them know any changes you are considering making. The below list is not inclusive, nor do we describe all the features. Please review them for yourself as you are considering what is a good fit for you.
Plucky: Blocker. You control settings. Blocks images and videos. You can customize it how you feel like you need including lock out features. Fee is sliding scale to fit your budget.
Net Nanny: Blocker and accountability. Customizable. Parental control. Can be helpful for kids.
List of multiple software options
If you are wanting a phone that helps you stay focused and will not have access to porn, then we have a great referral for you! Techless has created this phone! It looks like a smart phone and does not have access to porn. You are able to get basic functions: calls, text, calculator, photos, maps and more to come. You keep your same number and use it with your main cellular carrier. Check them out and see if it feels like a good fit for you!